Ingredients for Mozzarella And Mushroom Burgers Recipe
1/2 Garlic Cloves, Finely Chopped
1/2 tablespoon Olive oil
1 Large flat mushrooms, stalks removed
30 gram Mozzarella cheese, sliced
1 Damper rolls, halved
0.08 cup Basil Pesto
12.50 gram Baby spinach
Nutrition value
353
calories per serving
14 g Fat23 g Protein33 g Carbs34 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
33g
Fiber
34g
MacroNutrients
Carbs
33g
Protein
23g
Fiber
34g
Fats
Fat
14g
Vitamins & Minerals
Calcium
185mg
Iron
9mg
Vitamin A
473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
3mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
703mg
Selenium
7mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment