Current Totals
Fat
26g
Protein
36g
Carbs
48g
Fiber
3g
MacroNutrients
Carbs
48g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
3mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
458mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment