Current Totals
Fat
23g
Protein
9g
Carbs
100g
Fiber
6g
MacroNutrients
Carbs
100g
Protein
9g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
32mg
Vitamin A
50mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
39mcg
Vitamin B12
5mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
268mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment