Ingredients for Mouthwatering Poutine With Short Ribs Recipe
3/4 pound Bone-in beef short ribs
As required Salt and pepper
As required Oil, for frying
1/4 Yellow onion, diced
1.50 Cloves of garlic, minced
1/2 tablespoon Tomato paste
1.50 cup 2 0.5-beef stock, as much needed to cover the short ribs
1 tablespoon Butter
1 tablespoon Flour
As required Fresh, hot french fries
Nutrition value
828
calories per serving
52 g Fat76 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
52g
Protein
76g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
76g
Fiber
5g
Fats
Fat
52g
Vitamins & Minerals
Calcium
75mg
Iron
9mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
3mg
Phosphorus
770mg
Selenium
47mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment