Ingredients for Mouth Watering Chicken Tikka Recipe
187.50 gram boneless chicken
1/4 medium onion
1/2 cloves garlic
1/4 tablespoon Ginger
1/2 tablespoon Lemon juice
3/4 teaspoon coriander powder
3/4 teaspoon cumin powder
3/4 teaspoon garam masala
0.08 cup plain yoghurt
Nutrition value
414
calories per serving
28 g Fat36 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
36g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
36g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
382mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment