Moutabbal:Smoked Eggplant Dip Recipe

Recipe By Honest Cooking

Often mistaken for baba ganoush, make the smokey and garlic-filled eggplant dip from the middle east.

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Moutabbal:Smoked Eggplant Dip
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Ingredients for Moutabbal:Smoked Eggplant Dip Recipe

  • 1 tablespoon Olive oil
  • 1/2 teaspoon Salt
  • 1 Eggplants
  • 3 tablespoon Tahini
  • 1 Garlic Cloves
  • 1/2 Lemon, juiced
  • 1/2 teaspoon Liquid Smoke
  • 0.13 teaspoon Cayenne
  • 1/4 teaspoon Cumin
Nutrition
value
153
calories per serving
14 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    2mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking