Ingredients for Moutabbal:Smoked Eggplant Dip Recipe
1 tablespoon Olive oil
1/2 teaspoon Salt
1 Eggplants
3 tablespoon Tahini
1 Garlic Cloves
1/2 Lemon, juiced
1/2 teaspoon Liquid Smoke
0.13 teaspoon Cayenne
1/4 teaspoon Cumin
Nutrition value
153
calories per serving
14 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
2mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment