Moussaka Recipe
Recipe By Taste
Cover fresh vegetables and lamb in creamy, light bechamel sauce.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Moussaka Recipe
- 1/4 cup Olive oil
- 2 Large eggplants, thinly sliced
- 1 Large brown onion, finely chopped
- 2 Garlic Cloves, Crushed
- 500 gram Lamb mince
- 1/2 cup Dry red wine
- 400 gram Can heinz big red tomato soup
- 1 cup Massel beef stock
- 1/4 cup Finely chopped oregano
- 3 cup Milk
- 1 Brown onion, coarsely chopped
- 1 Dried Bay Leaf
- pinch Ground nutmeg
- 50 gram Butter
- 0.33 cup Plain flour
Nutrition
value
value
479
calories per serving
26 g Fat30 g Protein27 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein30g
- Carbs27g
- Fiber7g
MacroNutrients
- Carbs27g
- Protein30g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium394mg
- Iron6mg
- Vitamin A393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus374mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste