Current Totals
Fat
9g
Protein
20g
Carbs
9g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
229mg
Iron
4mg
Vitamin A
943mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
232mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment