As required Bread crumbs for bottom of casserole dish
1/2 cup Unsalted butter
3 cup Whole milk
2 teaspoon Salt
1/2 teaspoon Ground nutmeg
1/2 cup Grated Parmesan Cheese
2 Egg yolks
Nutrition value
326
calories per serving
19 g Fat18 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
18g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
18g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
236mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment