Moussaka Recipe

Recipe By Taste

4.4
28 Rating -
Rate
Non Vegdiet
2hr 50minstotal
1hr 15minsPrep
1hr 35minsCook
2hr 50m.total
1hr 15m.Prep
1hr 35m.Cook
Moussaka
plan
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ingredients serve

Ingredients for Moussaka Recipe

  • 1/4 kilogram Eggplant, cut into 5mm-thick slices
  • As required Salt
  • 0.17 tablespoon Olive oil, plus extra to brush
  • 0.17 Brown onion, finely chopped
  • 0.17 teaspoon Fresh Oregano Leaves
  • 0.08 teaspoon Masterfoods ground cinnamon
  • 1/25 teaspoon Ground nutmeg
  • 0.17 kilogram Lamb mince
  • 0.17 cup Red wine
  • 66.67 gram Can Diced Tomatoes
  • 0.17 cup Grated Parmesan
Nutrition
value
365
calories per serving
10 g Fat38 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    5mg
  • Vitamin A
    1152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    457mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste