Current Totals
Fat
10g
Protein
38g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
285mg
Iron
5mg
Vitamin A
1152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
457mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment