Mouri Diye Mangsho Recipe
Recipe By Experiences of a Gastronomad
Mouri mangsho, lamb stewed in cream perfumed with ginger and loads of earthy fennel, refreshingly different from a traditional bengali sunday mutton curry.
4.7
24 Rating -
Rate
Non Vegdiet
55minstotal
45minsCook
55m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mouri Diye Mangsho Recipe
- 250 gram Mutton cut into small pieces
- 50 gram Baby Potatoes
- 75 milliliter Fresh cream
- 50 gram Shallots
- 1.50 tablespoon Onion paste
- 1 teaspoon Ginger paste
- 1.50 tablespoon Fennel powder
- 1 teaspoon Fennel seeds
- 1-1.50 bay leaves
- 1/2 tablespoon Black pepper powder freshly crushed
- 1/2 tablespoon Ghee
- 0.17 cup Mustard oil
- As required Sugar
Nutrition
value
value
804
calories per serving
58 g Fat48 g Protein23 g Carbs14 g FiberOther
Current Totals
- Fat58g
- Protein48g
- Carbs23g
- Fiber14g
MacroNutrients
- Carbs23g
- Protein48g
- Fiber14g
Fats
- Fat58g
Vitamins & Minerals
- Calcium448mg
- Iron12mg
- Vitamin A1280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B126mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium200mg
- Manganese2mg
- Phosphorus576mg
- Selenium5mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Experiences of a Gastronomad