Moules Marinieres-Oliver Massart, 'Epoque'-Belgian Beer Cafe Recipe

Name: Moules Marinieres-oliver Massart, 'epoque'-belgian Beer Cafe Recipe
Total time: 15 min
Yield: 2
Cuisine: German

Recipe By Kitchen Nine

4.7

19 Rating -

Rate

15minstotal

15m.total

Moules Marinieres-Oliver Massart, 'Epoque'-Belgian Beer Cafe

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Ingredients for Moules Marinieres-Oliver Massart, 'Epoque'-Belgian Beer Cafe Recipe

1/2 kilogram Mussels, Cleaned
1/2 Small onion, sliced
1/2 stick Celery, Sliced
1/2 Garlic Clove, Chopped
25 milliliter Water or white wine
As required Pepper
1 tablespoon Butter

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
3mg
Vitamin A
782mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine