Moules Marinière Recipe

Name: Moules Marinière Recipe
Total time: 10 min
Yield: 2
Cuisine: British

Recipe By Good To Know

A classic way to serve mussels, this recipe for moules marinire comes with a delicious white wine and garlic sauce, make sure you have plenty of bread to mop it up

4.7

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Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Moules Marinière Recipe

1/2 kilogram Fresh mussels, cleaned
7.50 gram Butter
1 Cloves garlic, peeled and crushed
1 Shallots, peeled and finely chopped
75 milliliter Dry white wine
75 milliliter Carton double cream
As required Ground black pepper
2 tablespoon Chopped Fresh Parsley

Nutrition
value

148

calories per serving

< 1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
106mg
Iron
2mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know