Mou Shu Pork Wraps Recipe

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Onions, fresh ginger, and garlic are stir-fried with strips of lean pork loin, bok choy, and mushrooms to produce a flavorful filling for tortilla wraps.

3.9
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Mou Shu Pork Wraps
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ingredients serve

Ingredients for Mou Shu Pork Wraps Recipe

  • 1.50 ounce Lean boneless pork loin, sliced into 1/4 inch thick strips
  • 0.13 Onion, Thinly Sliced
  • 0.03 cup Minced fresh ginger root
  • 1/4 Cloves Garlic, Minced
  • 1/2 cup Thinly sliced bok choy
  • 0.13 Red Bell Pepper, Sliced
  • 1.25 Large white mushrooms, julienned
  • 1/2 cup Bean Sprouts
  • 0.03 cup Sake
  • 0.38 tablespoon Hoisin Sauce
  • 1/4 tablespoon Soy sauce
Nutrition
value
121
calories per serving
2 g Fat14 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    6mg
  • Vitamin A
    2304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    137mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    200mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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