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Motichoor Ladoo Recipe

Recipe By Kavitha

Motichoor Ladoo is a perfect sweet recipe on all festive ocassions. It is easy to make and protein rich dessert

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2hr 30minstotal
2hr 30m.total
Motichoor Ladoo
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Ingredients for Motichoor Ladoo Recipe

  • 1/4 Cup Bengal gram(channa dal)
  • 1/4 Cup sugar
  • 0.06 Litre Oil -For frying
  • 1/2 Teaspoon Ghee - for frying
  • 0.13 Teaspoon cardamom powde
  • 1/4 Teaspoon kismis
  • 1/4 Pinches Natural kesari color or saffron strands
  • 0.06 Cup Water

Directions: Motichoor Ladoo Recipe

  • STEP 1.Soak channa dhal for 2 hours
  • STEP 2.Drain water and blend it coarsely
  • STEP 3.Heat oil and fry blended channa dhal . Need not deep fry . Once it turns crispy both the sides remove from flame. Make sure to fry on medium/ low flame
  • STEP 4.Allow it to cool down for sometime. Once done blend it to fine powder
  • STEP 5.Make sugar syrup until one string consistency
  • STEP 6.Add food colour, cardamom powder , kismiss (fry it in ghee before adding)
  • STEP 7.Add blended channa dhal powder
  • STEP 8.Keep stirring once the channa dhal powder absorbs sugar syrup completely.
  • STEP 9.Turn off the flame and let it cool down for sometime
  • STEP 10.Apply oil in both the palms . Take small portion of mix and make balls
  • STEP 11.Yummy Motichoor ladoo is ready !!!
Nutrition
value
974
calories per serving
75 g Fat13 g Protein63 g Carbs6 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    13g
  • Carbs
    63g
  • Fiber
    6g

MacroNutrients

  • Carbs
    63g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kavitha