Savoury Tarts Recipe
Recipe By Kitchen Nine
4.8
28 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savoury Tarts Recipe
- 1/4 Sheet frozen puff pastry, thawed, halved
- As required Baby basil leaves, rocket leaves, olive oil, to serve
- As required Artichoke, feta and caramelised onion tart
- 1/4 tablespoon Olive oil
- 1/4 Red Onion, Thinly Sliced
- 1/2 teaspoon Brown sugar
- 1/4 teaspoon Balsamic vinegar
- 42.50 gram Jar marinated artichoke hearts, drained, quartered
- 12.50 gram Feta, Crumbled
- As required Tomato, olive and pesto tart
- 1/4 tablespoon Basil Pesto
- 50 gram Mini roma tomatoes, roasted
Nutrition
value
value
61
calories per serving
4 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine