Moth Di Dal Recipe

Cooking Directions

• STEP 1.Wash and soak the moth beans for 4-5 hours.
• STEP 2.Drain the water and pressure cook the beans with water, turmeric powder, and salt for 3-4 whistles.
• STEP 3.Heat oil in a pan and add cumin seeds, chopped onions, ginger-garlic paste, and green chilies. Saute until onions turn golden brown.
• STEP 4.Add chopped tomatoes, red chili powder, coriander powder, and garam masala. Cook until the tomatoes are soft and oil separates.
• STEP 5.Add the cooked moth beans along with the water and mix well. Simmer for 10-15 minutes until the flavors blend together.
• STEP 6.Garnish with chopped coriander leaves and serve hot with rice or roti.

Cooking Tips

• Soaking the moth beans helps in reducing the cooking time.
• You can adjust the spice levels according to your preference.
• Adding a pinch of asafoetida (hing) enhances the flavor of the dal.

Storage and Serving

• Leftover Moth Dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve the Moth Dal with steamed rice, jeera rice, or roti for a complete meal.