Ingredients for Moreton Bay Bug And Avocado Cocktail Recipe
1/2 Egg yolks
1/2 teaspoon Lemon juice
1/4 teaspoon Mustard powder
0.13 cup Olive oil
1/2 tablespoon Tomato Sauce
1/2-3/4 drop Red tabasco pepper sauce
1/2 Baby cos lettuce, trimmed, cut into wedges
1.50 Cooked moreton bay bugs, peeled, halved lengthways, deveined
Nutrition value
348
calories per serving
37 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
4g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment