Current Totals
Fat
6g
Protein
11g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
348mg
Iron
8mg
Vitamin A
1861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
177mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment