Morro Bay Fish Tacos Recipe

Recipe By Kitchen Sanctuary

Fish tacos with a mountain of toppings and two sauces-a garlic mexican crema and a hot green chilli salsa

4.3
24 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Morro Bay Fish Tacos
plan
Bookmark

ingredients serve

Ingredients for Morro Bay Fish Tacos Recipe

  • 1 tablespoon Soured cream
  • 1 tablespoon Double/heavy cream
  • 1/2 tablespoon Chopped coriander
  • 1/4 Small clove garlic peeled and minced
  • 0.06 Juice a lime
  • pinch Good pinch of salt
  • 1/2 cup Packed fresh coriander
  • 2.50 Fresh basil leaves
  • 1.25 Spring onions/scallions roughly chopped
  • 1/2 Green chillies roughly chopped
  • 1/4 Clove garlic peeled and roughly sliced
  • 1/2 teaspoon Fish sauce
  • 0.13 Juice lime
  • pinch Pinch of salt and pepper
  • 1 Soft white tortillas or flatbreads
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Unsalted butter
  • 1 Seabass fillets with the skin on or swap for your favourite white fish
  • pinch Pinch of salt and pepper
  • 0.13 A sweetheart cabbage sliced thinly
  • 0.13 Red onion peeled and sliced
  • 2 Cherry tomatoes sliced into quarters
  • 0.13 cup Grated cheddar cheese
  • 1/4 Red chilli sliced
  • As required Handful of fresh coriander
  • As required Lime wedges
Nutrition
value
414
calories per serving
8 g Fat13 g Protein74 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    74g
  • Fiber
    11g

MacroNutrients

  • Carbs
    74g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    472mg
  • Iron
    8mg
  • Vitamin A
    3388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    97mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    269mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Sanctuary