Moroccan Vegetable Tagine Recipe
Recipe By Bawarchi
Moroccan Vegetable Tagine is a delicious Moroccan recipe served as a Soups-Stews.
3.7
17 Rating -
Rate
2hr total
2hr total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Moroccan Vegetable Tagine Recipe
- 2 red bell peppers , seeded
- 2 medium potatoes, sliced
- 4 carrots, peeled
- 1 zucchini
- 2 cup shredded green cabbage
- 1 bunch scallions, ends trimmed and green and white parts chopped
- 2 tablespoon minced garlic
- 1 teaspoon Paprika
- 2 teaspoon cumin, ground
- 1 teaspoon black pepper, ground
- As required Salt
- 1/4 cup coriander or cilantro leaves, minced
- 2-3 sage leaves, minced
- 7-8 shoots garlic greens
- 1/4 cup extra virgin olive oil
- 1/2 cup Water
Nutrition
value
value
461
calories per serving
22 g Fat17 g Protein47 g Carbs34 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs47g
- Fiber34g
MacroNutrients
- Carbs47g
- Protein17g
- Fiber34g
Fats
- Fat22g
Vitamins & Minerals
- Calcium322mg
- Iron10mg
- Vitamin A3750mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium271mg
- Manganese3mg
- Phosphorus352mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi