Moroccan Vegetable Tagine Recipe

Recipe By Bawarchi

Moroccan Vegetable Tagine is a delicious Moroccan recipe served as a Soups-Stews.

3.7
17 Rating -
Rate
2hr total
2hr total
Moroccan Vegetable Tagine
plan
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ingredients serve

Ingredients for Moroccan Vegetable Tagine Recipe

  • 1/2 red bell peppers , seeded
  • 1/2 medium potatoes, sliced
  • 1 carrots, peeled
  • 1/4 zucchini
  • 1/2 cup shredded green cabbage
  • 1/4 bunch scallions, ends trimmed and green and white parts chopped
  • 1/2 tablespoon minced garlic
  • 1/4 teaspoon Paprika
  • 1/2 teaspoon cumin, ground
  • 1/4 teaspoon black pepper, ground
  • As required Salt
  • 0.06 cup coriander or cilantro leaves, minced
  • 1/2-3/4 sage leaves, minced
  • 1.75-2 shoots garlic greens
  • 0.06 cup extra virgin olive oil
  • 0.13 cup Water
Nutrition
value
461
calories per serving
22 g Fat17 g Protein47 g Carbs34 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    47g
  • Fiber
    34g

MacroNutrients

  • Carbs
    47g
  • Protein
    17g
  • Fiber
    34g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    10mg
  • Vitamin A
    3750mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    271mg
  • Manganese
    3mg
  • Phosphorus
    352mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi