1/4 bunch scallions, ends trimmed and green and white parts chopped
1/2 tablespoon minced garlic
1/4 teaspoon Paprika
1/2 teaspoon cumin, ground
1/4 teaspoon black pepper, ground
As required Salt
0.06 cup coriander or cilantro leaves, minced
1/2-3/4 sage leaves, minced
1.75-2 shoots garlic greens
0.06 cup extra virgin olive oil
0.13 cup Water
Nutrition value
461
calories per serving
22 g Fat17 g Protein47 g Carbs34 g FiberOther
Current Totals
Fat
22g
Protein
17g
Carbs
47g
Fiber
34g
MacroNutrients
Carbs
47g
Protein
17g
Fiber
34g
Fats
Fat
22g
Vitamins & Minerals
Calcium
322mg
Iron
10mg
Vitamin A
3750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
271mg
Manganese
3mg
Phosphorus
352mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment