Current Totals
Fat
177g
Protein
266g
Carbs
444g
Fiber
55g
MacroNutrients
Carbs
444g
Protein
266g
Fiber
55g
Fats
Vitamins & Minerals
Calcium
1145mg
Iron
38mg
Vitamin A
2701mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
60mg
Vitamin B6
6mg
Vitamin B9
770mcg
Vitamin B12
< 1mcg
Vitamin C
190mg
Vitamin E
18mg
Copper
4mcg
Magnesium
730mg
Manganese
9mg
Phosphorus
2973mg
Selenium
206mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment