Moroccan Tuna Bocadillos With Olives Potatoes And Harissa Recipe

Recipe By Slurrp

Moroccan Tuna Bocadillos with Olives, Potatoes, and Harissa is a delicious and flavorful sandwich inspired by Moroccan cuisine. The sandwich features a filling of canned tuna mixed with olives, potatoes, and spicy harissa sauce. The combination of the tender tuna, briny olives, and spicy harissa creates a mouthwatering flavor profile. The sandwich is served on crusty bread and can be enjoyed as a quick and satisfying lunch or dinner option.

5
15 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Moroccan Tuna Bocadillos With Olives Potatoes And Harissa
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Ingredients for Moroccan Tuna Bocadillos With Olives Potatoes And Harissa Recipe

  • 2 can Tuna, Drained
  • 1 cup Pitted Olives, Chopped
  • 2 Medium Potatoes, Boiled And Diced
  • 2 tablespoon Harissa Sauce
  • as needed Crusty Bread Slices, For Serving

Directions: Moroccan Tuna Bocadillos With Olives Potatoes And Harissa Recipe

Cooking Directions

  • STEP 1.Start by boiling the potatoes until they are tender. Once cooked, drain and let them cool before cutting them into small cubes.
  • STEP 2.In a mixing bowl, combine the canned tuna, chopped olives, diced potatoes, and harissa sauce. Mix well to ensure all the ingredients are evenly distributed.
  • STEP 3.Slice the crusty bread into individual sandwich-sized pieces. Spread a generous amount of the tuna mixture onto one side of each bread slice.
  • STEP 4.Serve the Moroccan Tuna Bocadillos immediately and enjoy!

Cooking Tips

  • You can adjust the amount of harissa sauce according to your spice preference.
  • Feel free to add additional toppings such as lettuce, tomatoes, or pickles to enhance the flavor and texture of the sandwich.
  • To make the sandwich more filling, you can add a layer of sliced cheese or avocado.
  • If you prefer a warm sandwich, you can toast the bread slices before assembling the bocadillos.

Storage and Serving

  • These sandwiches are best enjoyed immediately after preparation to maintain the freshness and texture of the bread.
  • If you have any leftover tuna mixture, store it in an airtight container in the refrigerator for up to 2 days.
  • To serve, you can reheat the tuna mixture slightly and assemble the sandwiches with fresh bread.
  • Pair the Moroccan Tuna Bocadillos with a side of salad or chips for a complete meal.
Nutrition
value
755
calories per serving
16 g Fat121 g Protein27 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    121g
  • Carbs
    27g
  • Fiber
    12g

MacroNutrients

  • Carbs
    27g
  • Protein
    121g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    12mg
  • Vitamin A
    7290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    291mg
  • Vitamin B9
    5979mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    251mg
  • Manganese
    < 1mg
  • Phosphorus
    1512mg
  • Selenium
    136mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp