Moroccan Tomato And Roasted Pepper Salad Recipe
Recipe By The Spruce Eats
Every moroccan is familiar with this salad. Tomatoes are peeled, seeded, and chopped, and then tossed in a vinaigrette with roasted peppers. Other ingredients such as onions and parsley can be added if desired. In addition to being a popular side dish, tomato and roasted pepper salad makes a great filler for a sandwich, especially when paired with grilled meats. It is sometimes called markat hzina and can be used as the foundation of a salade marocaine.
4.7
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Tomato And Roasted Pepper Salad Recipe
- 1 Ripe tomatoes, peeled, seeded and chopped
- 1/2 Roasted green peppers, peeled and chopped
- 1/4 teaspoon Finely chopped garlic
- 1/4 teaspoon Finely chopped preserved lemon peel
- 1/4 tablespoon Finely Chopped Parsley
- 0.03 teaspoon Pepper
- 0.06 teaspoon Salt
- 0.06 teaspoon Cumin
- 1/2-3/4 teaspoon Vinegar
Nutrition
value
value
65
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A1436mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats