Moroccan Sweet Potato Salad Recipe

Recipe By The Spruce Eats

Although lots of moroccan salads are intended to be eaten as dips with crusty bread such as khobz, this fragrant sweet potato (batata hlouwa) salad breaks that rule and begs for a fork. Sweet potatoes or yams are diced, simmered until tender and then gently mixed with a rich buttery syrup flavored with cinnamon, saffron, and honey. Easy, sweet and delicious Raisins are an optional but very complementary addition. Serve the salad as an accompaniment to spicy meals, sweet and savory tagines, roast chicken or turkey and grilled meats. Or, consider making it a vegetarian entree by serving it with moroccan caramelized onions and raisins (tfaya) over couscous, rice or other grains. Also, try sweet potatoes in moroccan couscous with seven vegetables.

4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Moroccan Sweet Potato Salad
plan
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ingredients serve

Ingredients for Moroccan Sweet Potato Salad Recipe

  • 1/4 pound Sweet Potatoes
  • 1 cup Salted water
  • 3/4 tablespoon Honey
  • 3/4 tablespoon Butter
  • 3/4 tablespoon Water
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Pepper
  • 0.03 teaspoon Turmeric
  • pinch Pinch saffron threads
Nutrition
value
114
calories per serving
< 1 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats