Ingredients for Moroccan-Style Tuna Patties Recipe
0.19 cup Massel chicken style liquid stock
1/4 cup Couscous
106.25 gram Can tuna in brine, drained, flaked
0.13 cup Kalamata olives, pitted, finely chopped
0.13 Lemon, rind finely grated
0.06 cup Flat leaf parsley leaves, finely chopped
1/2 Eggs, Lightly Beaten
0.06 cup Olive oil
Nutrition value
525
calories per serving
43 g Fat35 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
43g
Protein
35g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
35g
Fiber
< 1g
Fats
Fat
43g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1494mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment