Moroccan-Style Tuna Patties Recipe

Recipe By Taste

Turn tuna into these flavoursome patties packed with olives, couscous and lime.

4.3
18 Rating -
Rate
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Moroccan-Style Tuna Patties
plan
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ingredients serve

Ingredients for Moroccan-Style Tuna Patties Recipe

  • 0.19 cup Massel chicken style liquid stock
  • 1/4 cup Couscous
  • 106.25 gram Can tuna in brine, drained, flaked
  • 0.13 cup Kalamata olives, pitted, finely chopped
  • 0.13 Lemon, rind finely grated
  • 0.06 cup Flat leaf parsley leaves, finely chopped
  • 1/2 Eggs, Lightly Beaten
  • 0.06 cup Olive oil
Nutrition
value
525
calories per serving
43 g Fat35 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    35g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    35g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1494mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste