Moroccan-Style Tuna Patties Recipe
Recipe By Taste
Turn tuna into these flavoursome patties packed with olives, couscous and lime.
4.3
18 Rating -
Rate
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Moroccan-Style Tuna Patties Recipe
- 3/4 cup Massel chicken style liquid stock
- 1 cup Couscous
- 425 gram Can tuna in brine, drained, flaked
- 1/2 cup Kalamata olives, pitted, finely chopped
- 1/2 Lemon, rind finely grated
- 1/4 cup Flat leaf parsley leaves, finely chopped
- 2 Eggs, Lightly Beaten
- 1/4 cup Olive oil
Nutrition
value
value
525
calories per serving
43 g Fat35 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat43g
- Protein35g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein35g
- Fiber< 1g
Fats
- Fat43g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A258mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91494mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus417mg
- Selenium39mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste