Moroccan Style Carrot & Coriander Recipe
Recipe By Taste
Sweet carrots and fresh coriander gives this dip a refreshing flavour.
4.3
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Style Carrot & Coriander Recipe
- 1.50 Medium carrots, peeled and cooked until tender
- 1/4 cup Canned cannellini beans, drained
- 1/2 Clove Garlic
- 0.13 cup Coriander leaves
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Cumin
- 1/2 teaspoon Honey
- 1/2 teaspoon Lemon juice
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
125
calories per serving
8 g Fat2 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium112mg
- Iron4mg
- Vitamin A3922mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste