Moroccan-Style Beef With Jewelled Couscous Recipe
Recipe By Taste
This moroccan-style beef with jewelled couscous is a delicious option for dinner tonight.
4.2
30 Rating -
Rate
Non Vegdiet
24minstotal
12minsPrep
12minsCook
24m.total
12m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan-Style Beef With Jewelled Couscous Recipe
- 1 No.s Coles australian added hormones beef rump steaks
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Moroccan seasoning
- 0.31 cup Wholemeal couscous
- 0.06 cup Finely chopped pitted fresh dates
- 0.06 cup Chopped dried apricots
- 0.31 cup Boiling water
- 0.06 cup Slivered Almonds, Toasted
- 1/2 tablespoon Lemon juice
- 15 gram Pkt coles australian baby rocket
Nutrition
value
value
170
calories per serving
13 g Fat5 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A253mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste