Ingredients for Moroccan Spiced Lamb With Roast Vegetable And Chickpea Salad Recipe
3 Lamb cutlets, french trimmed
1/4 teaspoon Ground Cumin
1/4 teaspoon Paprika
0.19 teaspoon Turmeric
1/4 Lemon, rind finely grated, juiced
0.63 tablespoon Extra virgin olive oil
1/4 Red capsicum, deseeded, thinly sliced
3/4 piece 1 eggplant, cut into cm
1/2 Zucchini, cut into 1cm-thick rounds
1/4 Red onion, halved, cut into wedges
1/4 Garlic clove, thinly sliced
100 gram 2 x can chickpeas, rinsed, drained
1/4 tablespoon Balsamic vinegar
0.38 tablespoon Currants
0.13 cup Fresh mint leaves
Nutrition value
405
calories per serving
14 g Fat21 g Protein45 g Carbs31 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
45g
Fiber
31g
MacroNutrients
Carbs
45g
Protein
21g
Fiber
31g
Fats
Fat
14g
Vitamins & Minerals
Calcium
214mg
Iron
10mg
Vitamin A
1231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
280mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
1mcg
Magnesium
217mg
Manganese
3mg
Phosphorus
318mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment