Moroccan Spiced Lamb With Quinoa Salad Recipe

Recipe By Taste

"This is my perfect weeknight meal-it's quick to prepare but packed with flavour"-david backhouse (winner home cook of the year 2012).

4.4
10 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Moroccan Spiced Lamb With Quinoa Salad
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ingredients serve

Ingredients for Moroccan Spiced Lamb With Quinoa Salad Recipe

  • 37.50 gram Quinoa
  • 62.50 milliliter Water
  • 1/4 tablespoon Moroccan seasoning
  • 1/2 Lamb racks, french trimmed, excess fat trimmed
  • 1/2 tablespoon Olive oil
  • 27.50 gram Pitted kalamata olives, halved
  • 35 gram Sun dried tomatoes, halved
  • 100 gram Can cannellini beans, rinsed, drained
  • 1/4 Red Onion, Thinly Sliced
  • 1/2 tablespoon Drained baby capers
  • 0.17 cup Chopped fresh continental parsley
  • 20 milliliter Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/2 Anchovy fillets, finely chopped
  • 1/2 teaspoon Crushed garlic
Nutrition
value
648
calories per serving
57 g Fat8 g Protein25 g Carbs9 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    9g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    6mg
  • Vitamin A
    1259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    121mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste