Ingredients for Moroccan-Spiced Fish With Couscous Recipe
1/2 teaspoon Ground Cumin
1/4 teaspoon Ground Paprika
0.13 teaspoon Cayenne pepper
1/4 teaspoon Finely Grated Fresh Ginger
1/4 Garlic Clove, Crushed
1/4 Tablespooon olive oil
0.38 kilogram Whole snapper, cleaned
1/4 Lemon
37.50 gram Wholemeal couscous
1/2 tablespoon Lemon juice
1/2 Carrots, coarsely grated
1/2 Green shallots, thinly sliced, plus extra to garnish
Nutrition value
428
calories per serving
6 g Fat87 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
87g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
87g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
251mg
Vitamin B9
5226mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
793mg
Selenium
49mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment