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Recipes
Moroccan Soup Recipe
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Ingredients
Directions
Nutrition
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Moroccan Soup Recipe
Recipe By
Bawarchi
Moroccan Soup is a delicious Asian recipe served as a Soups-Stews.
3.6
10 Rating -
Rate
3hr 30mins
total
3hr 30m.
total
plan
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ingredients
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Ingredients for Moroccan Soup Recipe
0.13 pound
lamb, cut into small cubes
0.13 teaspoon
Turmeric
0.13 teaspoon
pepper
0.13 teaspoon
Cinnamon
0.03 teaspoon
Ginger
1/4 tablespoon
Butter
0.09 cup
chopped celery and leaves
1/4
onions, chopped
0.06 cup
parsley and cilantro, chopped
0.13 pound
2 can of tomatoes, chopped
As required
Salt
0.09 cup
Lentils
0.13 cup
Chickpeas
0.03 cup
fine soup noodles
1/4
eggs, beaten with the juice of 1/2 lemon
Nutrition
value
250
calories
per serving
4 g Fat
19 g Protein
33 g Carbs
12 g Fiber
Other
Current Totals
Fat
4g
Protein
19g
Carbs
33g
Fiber
12g
MacroNutrients
Carbs
33g
Protein
19g
Fiber
12g
Fats
Fat
4g
Vitamins & Minerals
Calcium
114mg
Iron
5mg
Vitamin A
882mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
229mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi