Moroccan Semolina Soup With Milk, Anise Seeds, And Honey Recipe

Recipe By Slurrp

Moroccan Semolina Soup with Milk, Anise Seeds, and Honey is a traditional Moroccan dessert that is both comforting and delicious. This creamy and fragrant soup is made with semolina, milk, anise seeds, and sweetened with honey. The anise seeds add a subtle licorice flavor, while the honey provides a natural sweetness. It is a perfect dessert for cold winter nights or as a special treat for any occasion.

3.5
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Moroccan Semolina Soup With Milk, Anise Seeds, And Honey
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ingredients serve

Ingredients for Moroccan Semolina Soup With Milk, Anise Seeds, And Honey Recipe

  • 1 cup Milk
  • 1/4 tablespoon Anise Seeds, Plus Extra For Garnish
  • 0.13 cup Semolina
  • 0.06 cup Honey
  • pinch Pinch Of Cinnamon Or Nutmeg

Directions: Moroccan Semolina Soup With Milk, Anise Seeds, And Honey Recipe

Cooking Directions

  • STEP 1.In a large saucepan, bring milk to a simmer over medium heat.
  • STEP 2.Add the anise seeds and simmer for 5 minutes to infuse the milk with flavor.
  • STEP 3.Slowly whisk in the semolina, stirring constantly to prevent lumps from forming.
  • STEP 4.Continue cooking and stirring for about 10 minutes, or until the soup thickens to a creamy consistency.
  • STEP 5.Remove from heat and stir in the honey until well combined.
  • STEP 6.Serve the soup warm in bowls, garnished with a sprinkle of anise seeds if desired.

Cooking Tips

  • Be sure to stir the semolina constantly to prevent it from sticking to the bottom of the pan.
  • Adjust the amount of honey according to your desired level of sweetness.
  • You can also add a pinch of cinnamon or nutmeg for extra flavor.

Storage and Serving

  • This soup is best served warm and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
306
calories per serving
13 g Fat11 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp