Moroccan Salmon With Cream Cheese & Garlic Mash Recipe
Recipe By Taste
4.3
14 Rating -
Rate
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Salmon With Cream Cheese & Garlic Mash Recipe
- 1/4 tablespoon Olive oil
- 1/4 part Leek, white only, finely sliced
- 1/2 Cloves Garlic, Crushed
- 1/4 kilogram Potatoes, steamed
- 25 gram Light Cream Cheese
- 0.19 cup Milk
- 50 gram 4 x atlantic salmon fillets
- 1/4 tablespoon Moroccan seasoning
- As required Olive Oil Spray
Nutrition
value
value
416
calories per serving
21 g Fat18 g Protein38 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein18g
- Carbs38g
- Fiber5g
MacroNutrients
- Carbs38g
- Protein18g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium145mg
- Iron3mg
- Vitamin A733mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B675mg
- Vitamin B9645mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus278mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste