Ingredients for Moroccan Quinoa And Carrot Salad Recipe
1/2 cup Uncooked Quinoa
1 cup Water
1/2 pound 3 4 large carrots about , shredded or spiralized on the smallest setting
1/2 Small small fennel bulb core removed and finely sliced
1/2 bunch Cilantro and/or mint
1/4 cup Almond slices toasted
1/4 cup Golden Raisins
As required Sea salt and black pepper, to taste
1/2 Clove Garlic Minced
0.17 cup Olive oil
1.50 tablespoon Fresh lemon juice
1 tablespoon Fresh Parsley, Roughly Chopped
1 teaspoon Ground cinnamon
1/2 teaspoon Paprika
As required Sea salt and ground pepper, to taste
Nutrition value
1609
calories per serving
90 g Fat48 g Protein168 g Carbs87 g FiberOther
Current Totals
Fat
90g
Protein
48g
Carbs
168g
Fiber
87g
MacroNutrients
Carbs
168g
Protein
48g
Fiber
87g
Fats
Fat
90g
Vitamins & Minerals
Calcium
2079mg
Iron
44mg
Vitamin A
11340mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
350mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
20mg
Copper
3mcg
Magnesium
850mg
Manganese
13mg
Phosphorus
1142mg
Selenium
13mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment