Moroccan Meat Loaf Recipe

Recipe By Better Homes and Gardens

.

3.6
13 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Moroccan Meat Loaf
plan
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ingredients serve

Ingredients for Moroccan Meat Loaf Recipe

  • As required Nonstick cooking spray
  • 0.38 cup Golden raisins
  • 0.13 cup Couscous
  • 1 tablespoon Chopped red onion
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Ground cinnamon
  • 0.19 cup Boiling water
  • 1/4 pound Uncooked ground turkey
  • 1/4 Egg, lightly beaten
  • 1/2 cup Grape tomatoes
  • 1/4 tablespoon Tomato paste
  • 0.13 cup Water
Nutrition
value
368
calories per serving
9 g Fat27 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    27g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    7mg
  • Vitamin A
    809mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    306mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens