Moroccan Lamb With Couscous Recipe
Recipe By Kitchen Nine
5
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb With Couscous Recipe
- 1/4 Fresh long red chilli, chopped finely
- 1/2 Cloves Garlic, Crushed
- 0.08 cup Moroccan seasoning mix
- 1/2 tablespoon Olive oil
- 1/4 kilogram Lamb strips
- 1/2 teaspoon Cornflour
- 0.83 cup Salt reduced chicken stock
- As required Salt and freshly ground black pepper
- 1/2 tablespoon Olive oil
- 1/2 cup Couscous
- 7.50 gram Butter, Chopped
- 37.50 gram Char grilled eggplant, drained, sliced
- 0.13 cup Coarsely chopped flat leaf parsley leaves
Nutrition
value
value
374
calories per serving
22 g Fat37 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein37g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein37g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A565mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B123mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese1mg
- Phosphorus299mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine