Moroccan Lamb Stew With Couscous Recipe

Recipe By Slurrp

Moroccan Lamb Stew with Couscous is a hearty and flavorful dish that combines tender lamb, aromatic spices, and fluffy couscous. The stew is made by slow-cooking lamb with onions, garlic, tomatoes, and a blend of Moroccan spices such as cumin, coriander, and cinnamon. The result is a rich and fragrant stew with tender pieces of lamb. The stew is served over fluffy couscous, which absorbs the flavors of the stew and adds a nice texture to the dish. This Moroccan Lamb Stew is perfect for a cozy dinner on a cold day.

4.9
13 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Moroccan Lamb Stew With Couscous
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ingredients serve

Ingredients for Moroccan Lamb Stew With Couscous Recipe

  • 125 gram Lamb, Cut Into Cubes
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Onion, Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/2 Tomatoes, Diced
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Cinnamon
  • 125 milliliter Lamb Or Vegetable Broth
  • As required Salt And Pepper, To Taste
  • 62.50 gram Couscous
  • as required Fresh Herbs, For Garnish

Directions: Moroccan Lamb Stew With Couscous Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot and brown the lamb on all sides.
  • STEP 2.Remove the lamb from the pot and set aside.
  • STEP 3.In the same pot, saut茅 onions and garlic until they are soft and fragrant.
  • STEP 4.Add the lamb back to the pot along with tomatoes, spices, and broth.
  • STEP 5.Bring the stew to a boil, then reduce the heat and simmer for 2-3 hours until the lamb is tender.
  • STEP 6.Prepare the couscous according to the package instructions.
  • STEP 7.Serve the stew over the couscous and garnish with fresh herbs.

Cooking Tips

  • For extra flavor, marinate the lamb in the spice mixture for a few hours or overnight before cooking.
  • If you prefer a thicker stew, you can add a slurry of cornstarch and water to the pot and simmer until the stew thickens.
  • Feel free to add vegetables such as carrots, potatoes, or bell peppers to the stew for added texture and flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • To reheat, you can either microwave the stew or heat it on the stovetop.
  • Serve the stew over freshly cooked couscous for the best flavor and texture.
  • Garnish with fresh herbs such as parsley or cilantro before serving.
Nutrition
value
582
calories per serving
32 g Fat29 g Protein58 g Carbs37 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    29g
  • Carbs
    58g
  • Fiber
    37g

MacroNutrients

  • Carbs
    58g
  • Protein
    29g
  • Fiber
    37g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    664mg
  • Iron
    10mg
  • Vitamin A
    2479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    11mg
  • Phosphorus
    329mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp