Moroccan Lamb Skewers With Herb Salad Recipe

Recipe By Taste

Orange juice adds zing to the quick lamb marinade and fluffy couscous. Make sure everyone gets their vitamin c with a fresh mix of mint, parsley and capsicum.

4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Moroccan Lamb Skewers With Herb Salad
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Ingredients for Moroccan Lamb Skewers With Herb Salad Recipe

  • 1/4 tablespoon Red wine vinegar
  • 1/4 Garlic Clove, Crushed
  • 1/4 teaspoon Ground Paprika
  • 1/2 teaspoon Ground Cumin
  • 20 milliliter Fresh orange juice
  • 125 gram Lean diced lamb
  • 47.50 gram Couscous
  • 50 milliliter Boiling water
  • As required Olive Oil Spray
  • 1/4 cup Fresh continental parsley leaves
  • 1/4 cup Fresh mint leaves
  • 1/4 Small red capsicum, halved, deseeded, thinly sliced
  • 1/4 Small red onion, halved, thinly sliced
Nutrition
value
168
calories per serving
5 g Fat21 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    5mg
  • Vitamin A
    1304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste