Moroccan Lamb Shanks Recipe
Recipe By Better Homes and Gardens
Slow cook apricots, plums, raisins, lemon juice, and spices to allow the flavors in this moroccan dish to meld together.
3.5
25 Rating -
Rate
Non Vegdiet
9hr 25minstotal
25minsPrep
9hr Cook
9hr 25m.total
25m.Prep
9hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb Shanks Recipe
- 0.58 pound Lamb shanks, halved crosswise
- As required Salt
- As required Black pepper
- 1/25 cup All purpose flour
- 0.33 tablespoon Cooking oil
- 0.08 cup Dried apricots
- 0.08 cup Pitted dried plums, halved
- 0.08 cup Raisins
- 0.13 cup Beef broth
- 0.33 tablespoon Sugar
- 0.33 tablespoon Cider vinegar
- 0.33 tablespoon Lemon juice
- 0.08 teaspoon Ground allspice
- 0.08 teaspoon Ground cinnamon
- 0.17 tablespoon Cornstarch
- 0.17 tablespoon Cold water
- 0.67 cup Hot cooked rice
Nutrition
value
value
858
calories per serving
17 g Fat52 g Protein120 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein52g
- Carbs120g
- Fiber4g
MacroNutrients
- Carbs120g
- Protein52g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium59mg
- Iron10mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B123mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus519mg
- Selenium10mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens