Moroccan Lamb Pies Recipe
Recipe By Taste
Leftover lamb shank meat with moroccan ingredients and spices is a fantastic pie filler.
4.3
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb Pies Recipe
- 1/4 tablespoon Olive oil
- 1/4 Brown onion, halved, thinly sliced
- 1/2 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground ginger
- 1/4 tablespoon Plain flour
- 1/4 cup Massel chicken style liquid stock
- 100 gram Can apricot halves in natural juice, drained, roughly chopped
- 3/4 cup Cooked lamb shank meat
- 1/2 Sheets frozen shortcrust pastry, partially thawed
- 1/2 Sheets frozen puff pastry, partially thawed
Nutrition
value
value
549
calories per serving
14 g Fat28 g Protein74 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein28g
- Carbs74g
- Fiber6g
MacroNutrients
- Carbs74g
- Protein28g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium74mg
- Iron6mg
- Vitamin A2150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus298mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste