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Moroccan Lamb & Harissa Spiced Couscous Recipe

Recipe By Great British Chefs

A spicy and bold dish, this moroccan lamb recipe served with harissa couscous and chickpea salad is a remarkable meal. A fantastic lamb recipe to try.

4.9
29 Rating -
Rate
Non Vegdiet
1 day 3hr 40minstotal
1 day 3hr 40m.total
Moroccan Lamb & Harissa Spiced Couscous
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ingredients serves

serves6
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Ingredients for Moroccan Lamb & Harissa Spiced Couscous Recipe

  • 2 Lamb rump steaks
  • 125 milliliter White wine
  • 75 milliliter Oil
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Cumin seeds
  • 1 pinch Saffron
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Juniper berries
  • 1 Orange
  • 1 Lemon
  • 1/2 tablespoon Rosemary
  • 50 gram Garlic
  • 1 tablespoon Coriander stalks
  • 150 milliliter Olive oil
  • 15 Red chillies
  • 1 teaspoon Cayenne pepper
  • 7 Red peppers
  • 160 gram Tomato puree
  • 1 pinch Saffron
  • 1/2 teaspoon Ground coriander
  • 1/2 tablespoon Salt
  • As required Olive oil
  • 160 gram Couscous
  • 120 milliliter Chicken Stock
  • 1 tablespoon Courgette
  • 1 tablespoon Coriander
  • 120 milliliter Tomato juice
  • 1 tablespoon Olive oil
  • As required Salt
  • As required Black pepper
  • 240 gram Cooked chickpeas
  • 1 Lemon
  • 1 pinch Sugar
  • 2 tablespoon Olive oil
  • 1/2 Garlic Clove
  • 1 teaspoon Red chillies
  • 1 bunch Coriander
  • As required Salt
  • As required Black pepper
  • 500 gram Cherry tomatoes on the vine
  • 100 milliliter Extra virgin olive oil
  • As required Salt
  • As required Black pepper
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Cumin seeds
  • 1 pinch Saffron
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Juniper berries
  • 1 Orange
  • 1 Lemon
  • 1/2 tablespoon Rosemary
  • 50 gram Garlic
  • 1 tablespoon Coriander stalks
  • 150 milliliter Olive oil
  • 2 Lamb rump steaks
  • As required Salt
  • 500 gram Cherry tomatoes on the vine
  • 100 milliliter Extra virgin olive oil
  • As required Salt
  • As required Black pepper
  • 7 Red peppers
  • As required Olive oil
  • 15 Red chillies
  • 160 gram Tomato puree
  • 1 teaspoon Cayenne pepper
  • 1/2 teaspoon Ground coriander
  • 1 pinch Saffron
  • 1/2 tablespoon Salt
  • 120 milliliter Tomato juice
  • 120 milliliter Chicken Stock
  • As required Salt
  • As required Black pepper
  • 160 gram Couscous
  • 1 tablespoon Olive oil
  • 1 tablespoon Courgette
  • 1 tablespoon Coriander
  • As required Black pepper
  • As required Salt
  • 240 gram Cooked chickpeas
  • 1 teaspoon Red chillies
  • 1/2 Garlic Clove
  • 1 bunch Coriander
  • 1 Lemon
  • 2 tablespoon Olive oil
  • 1 pinch Sugar
  • As required Salt
  • As required Black pepper
  • 75 milliliter Oil
Nutrition
value
1667
calories per serving
134 g Fat29 g Protein81 g Carbs31 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    29g
  • Carbs
    81g
  • Fiber
    31g

MacroNutrients

  • Carbs
    81g
  • Protein
    29g
  • Fiber
    31g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    353mg
  • Iron
    14mg
  • Vitamin A
    4717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    290mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    88mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    263mg
  • Manganese
    4mg
  • Phosphorus
    432mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs