Moroccan Lamb Cutlets With Cauliflower Pilaf Recipe

Recipe By Taste

Use cauliflower rice for a gluten free alternative to traditional moroccan pilaf.

4.5
25 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Moroccan Lamb Cutlets With Cauliflower Pilaf
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ingredients serve

Ingredients for Moroccan Lamb Cutlets With Cauliflower Pilaf Recipe

  • 3 Coles australian lamb cutlets
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Moroccan seasoning
  • 100 gram Can chickpeas, rinsed, drained
  • 1/4 Red Onion, Thinly Sliced
  • 1/4 Garlic Clove, Crushed
  • 75 gram Pkt coles australian cauliflower rice
  • 1/4 Lemon, zested, juiced
  • 0.13 cup Chopped coriander
Nutrition
value
640
calories per serving
13 g Fat26 g Protein100 g Carbs30 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    100g
  • Fiber
    30g

MacroNutrients

  • Carbs
    100g
  • Protein
    26g
  • Fiber
    30g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    12mg
  • Vitamin A
    1145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    248mg
  • Manganese
    4mg
  • Phosphorus
    406mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste