Ingredients for Moroccan Lamb With Carrot Salad Recipe
1/2 tablespoon Finely grated orange zest
1/2 tablespoon Finely grated lemon zest
1/2 teaspoon Cumin seeds
0.13 teaspoon Chilli Flakes
1/2 tablespoon Extra virgin olive oil
100 gram 2 lamb neck fillets, trimmed
1/4 cup Whole egg mayonnaise
1/2 teaspoon Harissa
1/2 bunch Dutch carrots, trimmed
1/2 tablespoon Honey
25 milliliter Extra virgin olive oil
1/2 tablespoon Redcurrant jelly
1/4 Lemon juiced
1/4 Orange, Juiced
0.06 teaspoon Ground cinnamon
1/2 tablespoon Chopped flat leaf parsley
1/4 cup Pitted black olives
As required Radishes, halved, to serve
sprig Serve
Nutrition value
909
calories per serving
81 g Fat27 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
81g
Protein
27g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
27g
Fiber
7g
Fats
Fat
81g
Vitamins & Minerals
Calcium
218mg
Iron
8mg
Vitamin A
3580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
2mcg
Vitamin C
28mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment