Moroccan Lamb And Cabbage Tagine Recipe

Recipe By Slurrp

Moroccan Lamb and Cabbage Tagine is a flavorful and hearty dish that combines tender lamb, aromatic spices, and nutritious cabbage. The lamb is slow-cooked with onions, garlic, ginger, and a blend of Moroccan spices, creating a rich and fragrant sauce. The cabbage adds a delicious crunch and absorbs the flavors of the sauce. This tagine is perfect for a cozy dinner and can be served with couscous or crusty bread.

4.9
28 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Moroccan Lamb And Cabbage Tagine
plan
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ingredients serve

Ingredients for Moroccan Lamb And Cabbage Tagine Recipe

  • 0.38 pound Lamb, Cut Into Cubes
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Chopped
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Fresh Ginger, Grated
  • 1/2 teaspoon Moroccan Spice Blend
  • 1/4 teaspoon Ground Cinnamon
  • 1/4 teaspoon Paprika
  • 1/4 can Diced Tomatoes
  • 1/2 tablespoon Tomato Paste
  • 1/4 cup Chicken Broth
  • 1/4 Small Cabbage, Shredded
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro Or Parsley For Garnish

Directions: Moroccan Lamb And Cabbage Tagine Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot or tagine over medium heat. Add the lamb and brown on all sides.
  • STEP 2.Add the onions, garlic, and ginger to the pot and cook until softened.
  • STEP 3.Stir in the Moroccan spice blend, cinnamon, and paprika. Cook for a minute to release the flavors.
  • STEP 4.Add the diced tomatoes, tomato paste, and chicken broth. Bring to a simmer and cover the pot.
  • STEP 5.Reduce the heat to low and let the tagine simmer for 1.5 to 2 hours, or until the lamb is tender.
  • STEP 6.Add the cabbage to the pot and cook for an additional 10 minutes, or until the cabbage is cooked to your liking.
  • STEP 7.Season with salt and pepper to taste. Serve the tagine hot with couscous or crusty bread.
  • STEP 8.Garnish with fresh cilantro or parsley, if desired.

Cooking Tips

  • For extra flavor, marinate the lamb in the spice blend overnight before cooking.
  • If you don't have a tagine, you can use a large pot or Dutch oven.
  • Adjust the spice level by adding more or less Moroccan spice blend and paprika.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tagine in a pot or microwave until heated through.
  • Serve the tagine hot with couscous or crusty bread for a complete meal.
Nutrition
value
468
calories per serving
38 g Fat26 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    26g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    41mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp