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Moroccan Kefta Recipe

Recipe By Kosher Cowboy

.

3.8
23 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Moroccan Kefta
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ingredients serve

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Ingredients for Moroccan Kefta Recipe

  • 1.50 pound Ground beef
  • 1/4 cup Beef fat
  • 1 tablespoon Water
  • 1/4 cup Oil
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Cayenne pepper
  • 1/2 teaspoon Paprika
  • 1/2 bunch Parsley
  • 3 Cloves garlic
Nutrition
value
2211
calories per serving
171 g Fat156 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    171g
  • Protein
    156g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    156g
  • Fiber
    9g

Fats

  • Fat
    171g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    25mg
  • Vitamin A
    3453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    38mg
  • Vitamin B6
    4mg
  • Vitamin B9
    309mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    168mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    265mg
  • Manganese
    7mg
  • Phosphorus
    1565mg
  • Selenium
    97mcg
  • Zinc
    35mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kosher Cowboy