Ingredients for Moroccan Fish Tagine With Potatoes Recipe
1/4 pound Fish fillets
0.13 cup Olive oil
0.13 cup Water
1/4 Lemon
1/2 tablespoon Cumin
1/4 teaspoon Cayenne pepper
1-1.50 tablespoon Paprika
1/4 Head garlic
0.13 teaspoon Pepper
1/4-1.38 teaspoon Salt
0.13 bunch Cilantro
0.13 bunch Parsley
1/4 pound Red potatoes
1/2 Lemons
0.13 teaspoon Pepper
As required Salt
1/4 bunch Parsley
0.13 cup Olive oil
1 Bell peppers
1 pound Tomatoes
1 Hot peppers
3/4 ounce Tomato juice
Nutrition value
904
calories per serving
71 g Fat17 g Protein52 g Carbs26 g FiberOther
Current Totals
Fat
71g
Protein
17g
Carbs
52g
Fiber
26g
MacroNutrients
Carbs
52g
Protein
17g
Fiber
26g
Fats
Fat
71g
Vitamins & Minerals
Calcium
500mg
Iron
15mg
Vitamin A
8957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
401mcg
Vitamin B12
0mcg
Vitamin C
487mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
239mg
Manganese
2mg
Phosphorus
343mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment