Moroccan Fish Cutlets Recipe

Recipe By Taste

4.2
10 Rating -
Rate
1hr 11minstotal
1hr 5minsPrep
6minsCook
1hr 11m.total
1hr 5m.Prep
6m.Cook
Moroccan Fish Cutlets
plan
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ingredients serve

Ingredients for Moroccan Fish Cutlets Recipe

  • 1/4 cup Coriander leaves, finely chopped
  • 1/4 teaspoon Ground Cumin
  • 0.06 teaspoon Cayenne pepper
  • 1/4 teaspoon Paprika
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Extra virgin olive oil
  • 0.08 cup Lemon juice
  • 1 Thick white fish cutlets
  • As required Cooked couscous, to serve
  • sprig Coriander to serve
  • As required Diced tomatoes, to serve
Nutrition
value
59
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    1458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste