Moroccan Chickpea Tagine Recipe

Recipe By Taste

Change up weeknight meals with this moroccan inspired tagine that takes just 10 minutes

4.3
21 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Moroccan Chickpea Tagine
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ingredients serve

Ingredients for Moroccan Chickpea Tagine Recipe

  • 100 gram 2 cans chickpeas, rinsed, drained
  • 1/2 tablespoon Moroccan seasoning
  • 100 gram Can crushed tomatoes with onion and garlic
  • 1/4 cup Couscous
Nutrition
value
310
calories per serving
6 g Fat20 g Protein43 g Carbs27 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    43g
  • Fiber
    27g

MacroNutrients

  • Carbs
    43g
  • Protein
    20g
  • Fiber
    27g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    8mg
  • Vitamin A
    1468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    3mg
  • Phosphorus
    291mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste