Stovetop Moroccan Chicken With Preserved Lemon And Olives Recipe

Recipe By The Spruce Eats

Chicken with preserved lemons and olives is a classic moroccan dish. Salty, lemony, and zesty, its a favorite of many moroccans Saffron is an optional but delicious, fragrant addition. This recipe is for conventional stovetop preparation in a dutch oven or heavy-bottomed pot. The trick to this method is two-fold: this dish can also be made by cooking in a traditional tagine or slow-roasting in the oven. The last method is useful when serving a large group of people. Do not substitute fresh lemons for the preserved lemons. Outside of morocco, you'll find it easy and inexpensive to make your own preserved lemons (allow a month for curing); or look for them in middle eastern and halal markets, or buy preserved lemons online. Although it's not necessary, many cooks allow time for marinating the chicken.

4.9
13 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
Stovetop Moroccan Chicken With Preserved Lemon And Olives
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Ingredients for Stovetop Moroccan Chicken With Preserved Lemon And Olives Recipe

  • 1/4 piece Whole chicken, skin on or removed, cut into
  • 0.08 cup Vegetable oil
  • 1/2 Very large white or yellow onions, sliced as thinly as possible
  • 1/4 Ne small handful of fresh cilantro, chopped
  • 1/4 Ne small handful of fresh parsley, chopped
  • 1/2-3/4 Cloves of garlic, finely chopped or pressed
  • 1/2 teaspoon Ginger
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Turmeric
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Saffron threads, crumbled
  • As required For The Sauce
  • 0.13-1/4 teaspoon Smen
  • 1/4 Handful green or red olives, or mixed
Nutrition
value
244
calories per serving
22 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    2mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats